Balance is the equalization of parts in a whole. Hardly the definition you learned in school, but if you think about this simple explanation, you will see that this is really the easiest way to express balance and claim it for your life.
Am I out of balance?
Probably. If you have little aches and pains, heartburn, stress, don't sleep well, sleep to much, work to much, work to little, out of work, fighting, fearful, head aches, road rage, or anything you wish you could change; you are probably out of balance today. Did you just say everyday? I think that was what I heard. Well, join the crowd. We are out of balance and the stuff we get hit with each day makes it harder and harder to get that balance back. But I may have some strategies to help reclaim your Balance.
Do I need balance?
I think you are the best person to answer that question. Some people do not feel the need for balance. They like highs and lows, excitement and drama, living on the brink of disaster and dragging others into everything with them. Are you one of those people? Or, do you like a little excitement and then a family dinner on Sunday.
Decide and keep reading.
How does energy affect balance?
Reiki is the energy I am referring to and it is the universal energy. How does Reiki affect balance? It evens things out. Reiki lifts the frequency of life and things are less annoying. People are easier to understand. Little things seem more joyful and balance is restored.
Does this happen overnight? Sometimes, but more often, you feel like you have started peeling the layers of an onion.
Can I change and balance my life?
Yes. The answer is simple, but the solution may take a little longer.
Some simple things that help most people are quiet time, healthy diet, regular exercise, regular sleep, and satisfying personal relationships. That sounds overly simple, but sometimes the simplest answer is the best.
In addition, I have found Reiki to help ease everyday stresses. The word Reiki means universal life force. It has the same effect as uplifting music or loving words and actions.
As an example, several years ago, I asked my students to stand on their toes, not ballet, just on the balls of the feet and toes. Many felt unstable and needed to hold the wall or a chair to maintain the position, but some stood easily and balanced for several minutes. As part of my test, I started saying negative words. Hate - one lost balance. Slang and derogatory descriptions - four lost balance. The movie Friday the 13th - the remaining 5 students lost balance.
Well we see that negative words can effect balance, but is the same true of positive words?
I had everyone try again. This time as they started I said words of praise. I said, I love you. I said, you are really great. The difference was amazing. Everyone was able to stand on their toes and balance. Was it a fluke or did it really work.
I said the negative words again and a few were able to maintain balance, but the majority lost balance very quickly. As they tried to regain the balance, I said the word Reiki and used my Reiki energy to activate the symbols in the room. Each student was able to stand on their toes and balance for several minutes.
I challenge you to find powerful, positive imagery and words that will assist you in regaining balance in your life.
If you would like to learn more about Reiki and the use of Reiki energy to balance your life, I would like to help. Just drop me an email.
